Wednesday, 1 May 2013


Threw this together this morning...It was yummo!  Fast food at it's best....All my vegies were prepared and plated while my egg was being cooked..

Breaky salad!!!

1 small avocado
4 cherry tomatoes
1 tbs finely chopped red onion
1 cup of rocket
2 teaspoon white balsamic and honey dressing
salt, pepper
sprinkle of feta cheese
fried egg

1.     Assemble salad ingredients on plate, salt to taste and dress
2.     Fry egg with olive oil and butter and place on top of salad once cooked to your liking….I like mine chewy on the bottom and gooey on the top!
3.     Sprinkle with feta cheese

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